The Full Story
About
At Becky Hildreth Sports Therapy & Rehabilitation, I am dedicated to providing exceptional physical therapy services tailored to each individual's needs. My holistic approach focuses on the person as a whole, integrating physical, emotional and social aspects of health.
I have 4 years (and ongoing) experience working with elite athletes, and 10 years in the fitness industry, and I am dedicated to providing exceptional physical therapy services tailored to each individual's needs.
I believe in a biopsychosocial model that empowers my clients to actively participate in their recovery journey. With a commitment to personalised care, I am here to support you in achieving optimal wellness and improved of life.
Mission
At Becky Hildreth Sports Therapy & Rehabilitation, I am dedicated to providing specialised treatment and personalised care to aid in injury recovery, enhance mobility, build strength, manage pain, optimise performance, and facilitate functional rehabilitation. My approach is focused on holistic rejuvenation and physical well-being, empowering individuals to achieve their peak potential.Using proven research and outcome measures informed data to aid your recovery.
Qualifications & Experience
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BSc Sports & Exercise Therapy degree gained at York St John University 2023
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Level 2 gym instructing 2016
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Yoga Teacher Training 200 hours 2018
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Yin Yoga 50 hours, Meditation 100 hours, Pregnancy Yoga 20 hours , Kundalini Yoga 30 hours, Children’s Yoga 20 hours
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2 years working at Scarborough Athletic Football Club as Sports Therapist.
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Currently working at a Championship Football Club Academy as Lead Sports Therapist for U9-16's, with experience of working with 1st team and PDP professional athletes, for 2+ years
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6 years teaching in gyms fitness and yoga classes
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1 year working in private clinic as sports massage therapist
